Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
Thich Nhat Hanh
This is an afternoon of nourishing the water element. Physically this supports our immune system and mobility of our movement. Spiritually this is time for deep reflection, tuning into your inner wisdom this Winter time.
Yin Yoga and Sound Bath at Revitalise
£45