A fun conscious non guided dance session where we move from gentle music to warm up through disco to house music ending with a relaxation on the floor to end. Come and shake off the week and dance like no one is watching!
There is also the option to buy a cup of ceremonial cacao. Cacao is a slow release energy which contains anandamide, the bliss molecule and releases serotonin so it is a wonderfully uplifting and heart opening drink to dance with!
Dates:
1st November
20th December - a special Solstice event!
24th Jan
7th March
25th April
18 people max
£15 Friday once a month at Salt Water Studios Worthing 7.30-9.30pm.
£10 Concessions
£5 Cacao
Ceremonial grade Cacao is a beautiful heart opening drink (it releases anandamide, the bliss molecule, and serotonin) that has a slow release energy, lots of magnesium and is really uplifting to dance with!
Please arrive from 7.15pm to get ready to start for 7.30pm.
Please bring water.
We dance barefooted.