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Yin Workshop & Sound Bath

An afternoon of slowing down and deep rest. Autumn is a time for letting go, of sifting out what does not serve you any more, releasing it with love and preparing to dive inwards for the stillness of Winter ahead. This Yin workshop will explore the energy of this season through breathwork, meditation, slow yin poses and a sound bath. Yin Yoga (slow yoga all on the floor) Acupressure Breathwork & Sound Bath All levels welcome

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