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Deep Rest Sunday Session at Saltwater Studios

1 hour to create a little nest, get comfy and rest. This session will include practices to help support your rest; gentle breathing, guided relaxation and a sound bath. A monthly practice at Saltwater Studios, Worthing. Upcoming dates: 26th June 11th September 30th October 27th November 18th December 7.30pm - 8.30pm Please bring everything you can to be comfortable and warm; mat/ pillow/ cushion/ bolster/ eye pillow/ blanket - what ever you have/ can carry! £12

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Sun
18 Dec
07:30PM
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Drop in Deep Rest Session
Sun
15 Jan
07:30PM
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Drop in Deep Rest Session
Sun
19 Feb
07:30PM
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Drop in Deep Rest Session
Sun
02 Apr
07:30PM
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Drop in Deep Rest Session
Sun
18 Dec
07:30PM
Sun
15 Jan
07:30PM
Sun
19 Feb
07:30PM
Sun
02 Apr
07:30PM
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Drop in Deep Rest Session

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